FLAT FOOT BASE FULL RACK AND FUNCTIONAL TRAINER COMBO WITH ADJUSTABLE PULL-UP BAR The K6 All-In-One Power Rack is our most budget-friendly option. This affordable, entry-level functional trainer full rack, perfect for home workouts in tight spaces.Our Functional Trainer System is set behind the back of the power rack, enabling it to still be used as a full-sized rack—squatting on the inside of the cage. It provides more safety because you have uprights in both the front and back, which will stop you in the unlikely event of tripping forward or backward during squats. FEATURES AND BENEFITS DURABILITY AND CONSTRUCTION:The aluminum guide rail system provide ultra-smooth and controlled vertical motion for a seamless workout experience. Made from high-quality 2x2" 14-gauge steel with rubber base caps, the flat foot rack is built for stability and floor protection without needing to be bolted down. Heavy-duty inner solid steel safety bars support up to 900 lbs for intense workouts. ADJUSTABLE PULLEY SYSTEM:Our K6 Functional Trainer Rack uses laser-etched hole numbering so you have an easy reference when setting up the pulleys at your desired height for optimal training flexibility and comfort. With some of the choices made on materials, this feels almost as an in-between for a high-end and ultra-budget option. The cable system uses plastic pulleys, but also has a fairly smooth carriage system. INTEGRATED PULL-UP STATION: Maximize your upper body strength with the multi-grip pull-up station integrated into the power cage. This enables wide-grip, chin-up, and neutral grip variations to target back, arms, and shoulders for comprehensive upper body development. 2:1 RATIO FUNCTIONAL TRAINER:Smoother glide and extended cable travel, ideal for faster movements and exercises requiring responsive cables.Smaller weight increments suit isolation exercises (e.g., curls) and rehabilitation. Great for functional training, agility, and rehab work where smoother, more extended cable movement is beneficial. FREE ATTACHMENT MULTI-GRIP PULL-UP BAR:Features multiple grip options for pull-ups, including wide, angled, and neutral grips.The easy-grip knurled handles have a diameter of 33mm for maximum comfort while you work out. Built with durable powder-coated steel. Fully ROTATABLE LANDMINE:Allows you to use the barbell in new ways, for exercises like landmine presses, landmine rows, russian twists, single arm bent over rows, and more.Helping build core rotational stability and peak power through a greater range of motion. NARROW AND WIDE DIP STATION:Dipping exercises can prove hugely beneficial to any athlete looking to improve his or her gymnastic strength and endurance. Our narrow & wide dip bar station attachment targets your chest, triceps, shoulders, and core. It's like having a complete upper body gym in one attachment. BAND PEGS:Attach bands to the pegs for added resistance during your lifts. Integrate them with compound lifts, such as squats and deadlifts, to create a variable load, or use them for band work for warm-ups, mobility, and recovery. Additionally, the pegs can be used to store accessories on your power rack, hang bands, chains, and more. BARS AND HANDLES:Save money and add more options to your machine with our selected bars and handles.Boost your workouts with compatible MIKOLO attachments, including the Adjustable D Handle, Tricep Rope,Straight Bar, Landmine Handle, and Lat Pulldown Bar.
