An 8-week beginner running program for women, from anywhere! WHAT’S INCLUDED • 8-week beginner running program (walk/run intervals, gradually building up) • Weekly workouts released every Monday • Weekly check-ins from Kendra • Private GroupMe community with your cohort • 100% virtual, self-paced, do it from anywhere THE DETAILS • 25 women per cohort • Cohorts kick off on the 1st of every month! Sign up by the day before to join the very next cohort. Sign up after the 1st, and you’ll join the following month’s cohort instead! • All you need: running shoes and a phone for GroupMe A NOTE FROM KENDRAThis is for the woman who has been wanting to start running but didn’t know where to begin. I see you & I’ve been you. Miles with Her was built on the belief that every woman deserves a place to start and a community to start with.xoxo, Kendra
