An 8-week in-person beginner running program for women, right here in Parkersburg!WHAT'S INCLUDED 8-week beginner run program (walk-run intervals, gradually building up) Weekly in-person sessions, Mondays at 6 PM at Point Park Weekly homework and tip sheets to keep you on track between sessions Private GroupMe community with your cohort Access to our Strava group to log and share progress A graduation certificate at your final session THE DETAILS 15 women per cohort All you need: running shoes and a phone for GroupMe Built around time, not distance, so you move at whatever pace works for your body that day A NOTE FROM KENDRAThis is for the woman who has been wanting to start running but didn't know where to begin, or who wanted a little more support and accountability along the way. I see you, and I've been you. Miles with Her was built on the belief that every woman deserves a place to start and a community to start with, in person, side by side.xoxo, Kendra
