Mindful Affirmations

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A weekly dose of affirmations that boost self-love, self-care, and mindfulness. Harness the power of positive thinking to overcome self-doubts and insecurities. Beechwood stand inc luded. How it works Mindful Affirmations are designed to help you harness the power of positive psychology. Affirmations are reassuring statements that can help retrain negative beliefs and thought patterns. They help you focus on life’s joys and opportunities instead of doubts and limitations.By truly believing the affirmation, you set in motion a transformation in the way you think and feel. Morning and night routine Repeat each affirmation out loud about 10 times. We suggest reading your affirmations twice a day, shortly after you wake up and right before you go to sleep. Our subconscious mind is most open to suggestions when it is in a relaxed or meditative state. Show more