Best For: Adults and ages 16+ We are collaborating with the lovely local, Karen Lang - counsellor, author and somatic practitioner - to bring you an afternoon of mindful art expression. Karen's practice is dedicated to guiding others to discover their potential and live fully in life. Karen's classes are a mixture of creativity, mindfulness and fun. The space is set up to support connection, nurture your needs and express yourself through art. No specific skills are needed and Karen will encourage and inspire you to discover your creativity and help you to see your creative potential. During the class you will be led through a guided visualisation to connect within and to allow space to feel what is presently going on for you. You can then express this through your own unique art piece. What you decide to paint is completely up to you and how you are feeling. When we are finished painting, we allow time for everyone to share a bit about what your piece means to you. No pressure if this is not for you! Just bring your beautiful curious self. Everyone will take home a completely unique piece on canvas. Limited spots to keep it intimate and personal. Want to do this for a private group? Email us at [email protected] Want to learn more? Visit Karen's website www.karenlangauthor.com WHERE Our studio 87 West Burleigh Rd, Burleigh Heads, QLD 4220 COST $70 per person All materials and afternoon tea included