Mindful Menopause

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Mindful Menopause is a thoughtfully crafted herbal blend formulated to support your body through natural hormonal shifts. Phytoestrogen-rich Red Clover and Vitex Berries pair with nutrient-dense Nettle and cooling Lemon Balm to help ease hot flashes, steady sudden mood changes, and reduce fluid retention. A soothing daily ritual designed to cool internal heat, quiet an overactive mind, and restore poise. Instructions: Boil 240 ml / 8 oz of water, then steep 1 tsp of tea for 2-3 minutes. Organic Ingredients: Vitex Berries, Red Clover, Raspberry Leaf, Dandelion Leaf, Fennel, Nettle, Lemon Balm, Rosehips Show more