Mindful Puzzles Issue 34 - Secrets of Self-Care

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At its heart, self-care is about intentionally prioritising your physical, emotional, and mental wellbeing in ways that speak to your soul. Gardening, mountain climbing, singing, m editating, yoga... The list is endless and the power to shape your self-care practice is yours. With enlightening and uplifting articles like the one all about the Japanese philosophy of unmei, and bespoke crosswords and puzzles like The Scholar, Wit & Wisdom, and Tapestry, this issue of Mindful Puzzles invites you, more than ever, to give yourself time - to pause, to reflect, to wonder, to muse, to grow, and to enjoy. Show more