Mindfulness Colouring Book Set for Kids Improves Focus Creativity and Emotional Regulation by Tiger TribeOlder kids can find their zen side with the guided activities featured in Tiger Tribe's comprehensive mindfulness colouring book set. The play-based tools and exercises promote mindfulness, emotional regulation and improve focus and concentration.This children's colouring set helps to bring kids "into the moment" using their breath, art tools or the use of the five senses. This colour set equips kids with a set of useful mindfulness life tools to dip into when needed.Mindfully Me - Breathe. Relax. Create. Product features: 45-page mindfulness guide book 5x coloured gel pens 3x sheets red tissue paper 5x pop out activity pages 2x sticker sheets 8 years + 13.5 x 3.5 x 21cm