MINDFULNESS CARDS: SIMPLE PRACTICES FOR EVERYDAY LIFE

Crystal Bridges and the Momentary Verified independent store

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This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on th e back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.Those interested in beginning or nurturing a daily mindfulness or gratitude practice will love working with Mindfulness Cards. Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization), this deck is more than a standard activity book and brings a fresh twist to your practice. 6.3 in H | 4.1 in W | 1.6 in T | 0.9 lb Wt Cards, 65 pages, April 10, 2018 Show more