Mindfulness Cards Deck

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The Mindfulness Cards are an easy way to cultivate mindful moments—anytime and anywhere! This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each c ard includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras. 50+ Exercises Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness Show more