BE PRESENT Sacred wood notes | Calming lavender | Grounding earth notes Ground yourself in the present moment As you diffuse this blend, honour the now and bring your attention to the world around you This spiritual and introspective blend of pure essential oils inspires thoughtful awareness and cultivates calm Behind the Blend “Sal-san, see what happens when your mind slows down to the same speed of nature? You become aware of everything around you,” said my dear friend Matsuyama-san: a highly-esteemed deputy head priest at Taizo-in Zen Buddhist Temple in Kyoto, Japan.The practice of mindfulness grounds you in the present moment, and it's then that you truly appreciate the beauty of the world around you.My Japanese experience, and knowing how important mindfulness is in life, was the catalyst for creating Mindfulness blend. How to useAdd 3-5 drops of Mindfulness Blend to your Perfect Potion diffuser or oil burner to centre and ground yourself in the present moment.You can also add 5 drops to every 10ml of pure vegetable oil to use as a massage oil or add 5 drops to 10ml dispersing bath oil base for an aromatherapy bath.