Mindfulness for Microdosing Activity Book

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Mindfulness for Microdosing is the perfect tool for anyone looking to cultivate a more mindful and introspective approach to microdosing or other practices seeking a mental or beha vioral change. This guided journal for microdosing is a resource for those seeking deeper insights into their experiences. It contains prompts and exercises designed to promote self-growth and reflection, along with tracking systems to easily reflect on any patterns or changes over time. Whether you're a seasoned microdoser or just starting out, this guided journal & mood tracker is a must-have for anyone looking to get the most out of their journey. Please note that this notebook does not advise or instruct on microdosing. Our notebooks are ~4" x 8" and fit A5 Narrow (aka Travelers notebooks). It's the perfect size to fit in a bag or backpack and are designed to fit inside our journal covers Show more