Personal Jar Wildcrafted Irish Moss and Bladderwrack, also known as Mineral Moss a powerhouse of nutrition. Benefits Mineral Moss contains all 102 minerals that your body needs for daily survival! Product Details "Discover the magic of Mineral Moss with Herb N Bros! These potent ingredients, are perfect for your smoothies, non-dairy ice creams, sauces, dressings, and jams, creates a delightfully thick consistency. Add it to your soups or broths for a nutritious twist. Not only this, our Mineral Moss gel can be used in countless ways. Let Herb N Bros elevate your health journey today! Take 1-2 teaspoon straight from the jar Add 1 teaspoon to your favorite smoothie. Add 1 teaspoon to 4 -8 oz of water or juice. Take 1 teaspoon 1 - 2 times a day!!! Ingredients Sea Moss, Bladderwrack, Ceylon Cinnamon, & Key Lime