Minerals: The Groundwork of Nutritional Healing

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Minerals are the bedrock of health—essential for everything from bone strength and nerve function to detoxification and hydration. But due to modern soil depletion and dietary tren ds, many of us are running low. This course dives deep into mineral nutrition from both ancestral and modern perspectives. You'll explore absorption, deficiency patterns, and the physiological role of macrominerals like calcium, magnesium, and potassium. With insights into digestion, cooking methods, and soil health, this module connects the dots between land, food, and vitality. Ideal for herbalists, nutrition enthusiasts, and anyone seeking to rebuild health from the ground up. Rediscover the essential nutrients that keep everything else running. Show more