Protection ~ Calming ~ Balance ~ Inner Peace ~ Spiritual Awareness Amethyst is one of the most popular crystals due to its array of purple hues. The benefits of this mythical stone include: Promotes restful sleep Balances emotions Calms the mind Reduces external negativity as well as inner negative thoughts Is believed to improve the immune system Relieves headaches and migraines Helps to strengthen intuition Balances the Third Eye Chakra Disclaimer The products sold by Happy Hippy are not intended to diagnose, treat, cure, or prevent any medical condition or disease. Crystal healing and other forms of energy work are not a substitute for medical care, and it is always recommended to consult with a qualified healthcare professional for any medical concerns.