The Mini Dip Shampoo Bar (.75 oz) was formulated for these 7 reasons: we think a travel size is important! we wanted a salon grade shampoo bar that lathers we wanted a shampoo bar that was formulated for people who take hair seriously we wanted a shampoo bar that focused on the scalp just as much as hair we wanted a shampoo bar that was ok to use if we were training every day we wanted a bar that made our hugs smell amazing we were sick of buying bars that overpromised & underdelivered Key Ingredients: Sweet Almond Oil Vegan Squalane Hydrolyzed Rice Protein Passion Fruit Oil Shea Butter Coconut Oil Ceramides Size: .75 oz How to Use: Before first use, prime the bar by lathering in your hands and sudsing it up! (not necessary after shower #1) Wet your hair then wet your solid shampoo bar. Gently rub the bar directly on the scalp and use your hands to lather as you would liquid shampoo. A common mistake is applying a lot of pressure on the bar, it just needs to gently graze the hair to work! Rinse out, and follow up with the Dip Conditioner Bar. Rinse out and follow with the conditioner bar. To preserve the life of your bar: please store dry, out of water spray Full Ingredients: Sodium Cocoyl Isethionate, Sodium Lauroyl Methyl Isethionate, Stearyl Alcohol, Sodium Methyl Lauroyl Taurate, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond Oil), Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter, Hydrolyzed Rice Protein, Guar Hydroxypropyltrimonium Chloride, Emblica Officinalis Fruit Extract (Amla Seed Oil), Passiflora Edulis (Passion Fruit) Seed Oil, Camellia Sinensis (White Tea) Leaf Extract, Ceramide NS, Ceramide AP, Caprylhydroxamic Acid, Caprylyl Glycol, Squalane, Fragrance (Parfum).