Mini loop resistance bands are the perfect tool for rehab, prehab, dynamic warm-ups as well as basic fitness band exercises. These latex bands come in five (5) sizes, a bag and a quick guide insert. Use Serious Steel 12" Mini loop bands for glute bridges, abduction, adduction, lateral walks and more! Additionally, 12" mini loop bands can be used as hip and glute activation bands for dynamic warm-ups. 10" Bands are for users who are under 5'6" or using bands for rehab, prehab and need constant tension on the band. 12" Bands are for users who are over 5'6" who do not need constant tension. DO NOT USE UNDER FEET OR IN DIRECT CONTACT WITH THE GROUND. INCLUDES: Five Levels Of Tension (X-Light to X-Heavy) 10" or 12" Lengths 2" or 3" Widths Quick Start Exercise Guide Convenient Carrying Bag Yellow tension (5-10LBS） Green tension (10-15LBS） Red tension (15-20LBS) Blue tension (20-25LBS) Black tension (25-30LBS)
