Experience the soothing comfort of our Mini Hot and Cold Wraps, proudly filled with Australian-grown lupins! These packs are designed to retain heat longer and have little to no odour, making them a perfect choice for natural warmth and pain relief. Product Details: Size: 24 x 13cm - Velcro is 25cm approx 48-49cm in length total but you do need to allow for the velcro to cross over to secure the wrap. If you need a different size please let me know your measurements and I will make it to fit Custom: These Mini Wraps are currently made to order ONLY, please message me with an idea of fabric that you'd like from my other listings, three choices is a good start to make sure I can get it in for you. I will then create your custom pack for no extra charge, just a wait time which I can discuss with you Care: This particular design is currently spot clean only but rest assured I'm working on making a version with our signature washable covers Please note that all our packs are handmade, so pattern placement may vary, making each one unique. Usage Instructions: To Heat: Adjust the following guidelines to suit your microwave wattage. Microwave in 30-second increments until your desired temperature is reached (approximately 45-90 seconds total). Shake to evenly disperse heat. To Cool: Wrap your pack in a zip lock or plastic bag and place it in the freezer. It can be stored there for frequent use or chilled for about one hour to use as a cool pack. WARNING: DO NOT OVERHEAT, as this can cause burns if placed on the skin or damage the pack.