• Convenient 1-2 per day multi-vitamin* • Potent antioxidants help prevent against free radicals*• B vitamins help maintain healthy protein, fat, and carbohydrate metabolism*• Premium Vegan Formulation Minimal & Essential® is a full-spectrum one- or two-a-day multivitamin and mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.* Packaging and labels may vary. Suggested Use: Take 1 capsule, 1-2 times daily, or as directed by your healthcare professional Serving Size: 1 capsuleAmount Per ServingVitamin A … 3760 mcg RAE(as 67% beta carotene and 33% acetate)Vitamin C … 375mg(as ascorbic acid)Vitamin D3 … 10 mcg(as cholecalciferol)Vitamin E … 62mg(as d-alpha tocopheryl succinate)Thiamin … 25mg(as thiamine HCl)Riboflavin ... 25mgNiacin … 25mg(as niacinamide)Vitamin B6 … 25mg(as pyridoxine HCl)Folate ... 340mcg DFE (200mcg folic acid)(as L-5-methyltetrahydrofolate)Vitamin B12 … 200 mcg(as methylcobalamin)Biotin ... 200mcgPantothenic Acid … 25mg(as calcium pantothenate)Zinc … 10mg(as zinc citrate)Selenium … 125 mcg(as selenomethionine)Copper … 1mg(as copper glycinate)Manganese … 5mg(as manganese citrate)Chromium … 100 mcg(as chromium polynicotinate)Grape Extract … 50mg(Vitus vinifera, seed, standardized to 85% polyphenols)Other Ingredients: Vegetarian Capsule (cellulose), Silica, Ascorbyl Palmitate, Cellulose. Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. Warning: If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.
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