Vital Nutrients Minimal & Essential® Multivitamin/Mineral Formula for Daily Wellness Minimal and Essential provides basic nutritional support in one or two daily capsules. This iron-free multivitamin includes the minimum DV of important vitamins and minerals, including methylated B12 and folate with added antioxidants for healthy free radical responses and inflammation balance. Minimal and Essential is a convenient one-a-day multivitamin and mineral formula with added antioxidants for foundational wellness. Key Benefits: Contains a range of B vitamins used in protein and fat metabolism, as well as the maintenance of muscle tone in the GI tract Antioxidants such as vitamins A, C, E, and selenium help protect cells from oxidative damage Includes vitamin B12 and folate in the methylated, active forms for improved bioavailability Ingredients Serving Size: 1 Vegetarian Capsule Amount/Serving Vitamin A (as 67% beta carotene and 33% acetate) 3,760 mcg RAE Vitamin C (as ascorbic acid) 375 mg Vitamin D3 (as cholecalciferol) 10 mcg Vitamin E (as d-alpha tocopheryl succinate) 62 mg Thiamin (as thiamine HCl) 25 mg Riboflavin 25 mg Niacin (as niacinamide) 25 mg Vitamin B6 (as pyridoxine HCl) 25 mg Folate (as L-5-methyltetrahydrofolate) 340 mcg DFE (200 mcg folic acid) Vitamin B12 (as methylcobalamin) 200 mcg Biotin 200 mcg Pantothenic Acid (as calcium pantothenate) 25 mg Zinc (as zinc citrate) 10 mg Selenium (as selenomethionine) 125 mcg Copper (as copper glycinate) 1 mg Manganese (as manganese citrate) 5 mg Chromium (as chromium polynicotinate) 100 mcg Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) 50 mg Other Ingredients: Vegetarian Capsule (Cellulose), Silica, Ascorbyl Palmitate, Cellulose. Does Not Contain: Gluten, Dairy, Peanut, Tree Nut, Fish, Shellfish, Soy, Sesame, Egg, Artificial Flavors, Colors, Sweeteners, or Unnecessary Excipients. Vegan, Sugar-Free, Non-GMO Suggested Use Take one capsule, once or twice daily with meals, or as directed by your healthcare professional. Warning: If you are pregnant or lactating, taking medication, or have a medical condition, consult your healthcare practitioner before use. Use only if the safety seal is intact. Keep out of reach of children. Storage: Store sealed in a cool, dry place. More Info. Minimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals. This formula contains a potent antioxidant complex including vitamins A, C, E, and the mineral selenium. It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract. B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range. Packaging and labels may vary slightly
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