The mint salve can be used for stuffy heads without the harsh chemicals like petroleum! Apply on the chest or bottoms of your feet when you are needing to clear your sinuses and help battle through a cold. Can also be used on the lower abdomen for menstrual cramping. Great to massage onto achy muscles and joints as well. Apply to temples to help relieve headaches and migraines. Ingredients: Organic peppermint leaves, organic spearmint, organic coconut oil, organic olive oil, organic beeswax. ABSOLUTELY NO artificial ingredients. Only real and organic here! Discontinue use is allergic reaction occurs. Warning: Do not use if you are currently breastfeeding. Any "mint" can dry up breast milk. If you are wanting to dry up breast milk, apply to breasts to help stop milk production.