The Miracle Fruit Powder Pouch contains 10 grams of powder. Up to three servings can be enjoyed from each gram allowing the user to tailor the flavor enhancing effect to their desired level. Just like all of our other Miracle Fruit products, the powder must first coat the tongue before eating or drinking. Mixing the powder into a liquid solution or incorporating into a food recipe will not provide the desired effect until enough of the miraculin protein has bound to the taste receptors, so use the powder first and then the full sweetening and flavor masking effects can be enjoyed. Simply spoon the desired amount of powder onto the tongue and it will dissolve in seconds. You can enjoy a meal or drink immediately after, and the effect generally lasts for 30 minutes to an hour. The powder is best experienced with foods that are acid to sub-acid. Use with Greek yogurt to make it taste creamy and rich. Makes a salad with balsamic vinegar taste like it has raspberry syrup drizzled on it. If you love to drink healthy smoothies and protein shakes, but wish they tasted better? Use the Miracle Fruit powder to make them taste fruity and sweet. Italian dishes with tomato sauce become bold and savory. Tropical cocktails are smooth and sweet with absolutely no sugar added. Generally foods that are alkaline or bland like water, milk, or bananas will have little or no change.