VERSATILE SMITH TRAINING SYSTEM The MiSmith Dual Action Smith is designed for controlled strength training in a compact home gym equipment setup. It integrates easily alongside an indoor cycling bike, exercise bike, or stationary bike to create a complete workout space. With a guided bar system and reduced starting weight, it supports a wide range of upper and lower body exercises. Its walk-through design and smooth motion system allow efficient and consistent training sessions. WHY CHOOSE THIS? Guided strength training: Smith system supports controlled and stable lifting movements. Lower starting resistance: Reduced bar weight allows gradual progression for different users. Compact footprint: Walk-through frame fits efficiently into home gym setups. Smooth lifting motion: Linear bearings provide consistent bar path during exercises. KEY FEATURES Dual action Smith system: Supports a wide range of functional strength exercises. Ultra-Lite lifting system: Reduces starting bar weight to approximately 30 lbs. Linear bearing design: Enables smooth and controlled guided bar movement. Polyurethane rack outs: Helps reduce noise and protects the bar during racking. Adjustable safety tiers: Provides customizable safety positions for different exercises. Compact walk-through frame: Maximizes space efficiency in home gym environments. Durable construction: Built with commercial-grade components for repeated use. Non-marking feet: Helps protect flooring surfaces during workouts. Integrated training support: Compatible with guided exercise programs and routines. Category Specification Product Width 83.00" (210.82 cm) Product Height 82.54" (209.66 cm) Product Length 49" (124.46 cm) Machine Weight 386 lbs. (175.09 kg)