Montheaze® | Natural Cycle Support (supports 2 cycles) Just 3 cubes, a few days before your cycle. Montheaze® is a simple monthly ritual inspired by a blend of herbs and spices passed down through generations in India. Designed to fit around modern everyday life, Montheaze can be eaten as cubes or dissolved in warm water as a comforting drink in the days leading up to your period. Each pack supports approximately 2 cycles. DIRECTIONS It is recommended to eat three pieces of Montheaze® before symptoms start – that's one piece a day for the three days before symptoms begin. If you can't predict your cycle, have one piece a day for three days when your symptoms start. If your symptoms start later than expected, you can have another piece the day you start – we include an extra piece in the pack in case this happens. INGREDIENTS Jaggery, ground ginger, water, turmeric, fennel seeds, black pepper, cardamom, cloves, caraway seeds, saffron, vitamin B6 (pyridoxine hydrochloride). ALLERGENS May contain nuts, sesame, peanuts, milk, soya, and cereals containing gluten. Vegan | No Nasties | No Gluten-containing ingredients | No Preservatives | No Added Colours Trust your intuition and listen to your body when using Montheaze®. If you have a naturally warm body state, you may want to eat less. If in doubt, speak to an Ayurvedic practitioner. Always read the product directions before use. As with all food supplements, seek professional advice before using if you are pregnant, breastfeeding, suffer from food allergies, or consult a doctor or pharmacist if you have an underlying medical condition or are on medication. Food supplements are not a substitute for a varied and balanced diet and an active, healthy lifestyle. Keep out of reach of young children. Store Montheaze® in a cool, dry place away from direct sunlight.
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