Supports emotional balance, calms the nervous system, uplifts mood Traditionally used for mild depression and mood swings About Formula This gentle yet powerful blend is traditionally used in Ayurveda to calm emotional turbulence, reduce anxiety, and uplift mood. It is especially beneficial for individuals with Vata-related imbalances such as restlessness, mental fatigue, or sadness. The formula supports cognitive function while stabilizing the nervous system, providing long-term emotional support. Key Benefits: Calms the mind and reduces anxious feelings Supports mood stability and mental clarity Enhances memory and cognitive performance Provides gentle relief from emotional stress and restlessness Supports long-term nervous system and brain health About Herbs 100% Organic: Brahmi, Jyotishmatsi, Shankpushpi Brahmi (Bacopa monnieri): Brain tonic for memory, concentration, and long-term cognitive health; calms Vata, eases anxiety, and uplifts mood Jyotishmatsi (Celastrus paniculatus): Sharpens intellect, reduces mental fatigue, and stabilizes mood Shankpushpi (Convolvulus pluricaulis): Calms the mind, improves sleep, and reduces mental tension Together, these herbs form a synergistic blend used for centuries to address emotional instability, nervous fatigue, and stress-related mood disorders. How to Take Dosage Guidelines: Adults: Take 1 to 2 teaspoons in ½ cup warm milk (cow, goat, or almond) once or twice daily Children: ½ teaspoon in warm milk in the morning Optional: May be taken with warm water if milk is not suitable Best taken in the morning to support mood throughout the day. A second dose may be taken mid-day in cases of emotional instability or nervous exhaustion. Pair with or one or more of the following: Relaxing Tea (SKU: T109): Daily herbal support to calm nerves Calming Formula (SKU: CF): For stronger support in cases of anxiety Adrenal Tonic (SKU: ADT): To strengthen the nervous system and mood Sleeping Tea – Vata (SKU: T107): To support restful sleep and emotional resetting Tips & Notes Dietary guidelines: Avoid caffeine, fried foods, refined sugar, and excessive stimulation. Favor warm, nourishing, and grounding foods. Keep regular routines and allow time for rest, reflection, and time in nature.This formula is traditionally used in Ayurveda to pacify Vata dosha, support emotional and mental balance, and calm the nervous system. For best results, use consistently over several months and pair with supportive lifestyle practices such as meditation, breathing exercises, and restorative sleep.For chronic mood disorders, long-term anxiety, or complex nervous system concerns, book a Zoom consultation with Khabir for a customized plan.Visit KhabirsClinic.com or call 888-611-0878.