Lift your mood, support a balanced mood and mental clarity with neurotransmitter nutrients A three part protocol addressing mood through neurotransmitter support, adaptogenic stress resilience and cellular energy production. Unplug (2 capsules) provides the calming and anxiolytic foundation: 150mg L theanine, 100mg bacopa (brahmi), 100mg ashwagandha, 50mg rhodiola, 100mg Montmorency cherry, 100mg magnesium citrate, 10mg zinc picolinate and 100mcg iodine. This combination promotes calm, reduces cortisol and supports the neurotransmitter balance underlying stable mood.Power Up (2 capsules) provides the raw materials for neurotransmitter and energy production: 100mg L tyrosine (precursor to dopamine and noradrenaline), 200mg L taurine (calming neurotransmitter), 100mg acetyl L carnitine (crosses the blood brain barrier for neuronal energy), 100mg Korean panax ginseng 4:1, 67mg lion's mane 10:1 (supports nerve growth factor), activated B vitamins (B6 as P5P 18mg, B12 as methylcobalamin 400mcg, folate as L methylfolate), 20mg iron and 1000 IU vitamin D3.5 HTP provides 50mg griffonia seed extract alongside 2.3mg vitamin B6. 5 HTP is the direct precursor to serotonin, the neurotransmitter most associated with mood stability, and B6 is required as a cofactor for its conversion. Key benefits: Lifted mood and emotional resilience Serotonin and dopamine support Calm, balanced mood and clearer thinking Unplug 2 capsules contain: %NRV* L-Theanine 150mg † Brahmi (Bacopa) 100mg † Ashwagandha Root 100mg † Rhodiola rosea 50mg † Amla 50mg † Montmorency Cherry 100mg † Magnesium (Citrate) 100mg 27% Zinc (Picolinate) 10mg 100% Iodine 100μg 67% Black Pepper Extract 2.5mg † † Nutrient Reference Value (NRV*) not established Power Up 2 capsules contain: Amount NRV% Vitamin D3 (from algae) 1000IU 500% Vitamin B3 (Niacin) 50mg 313% Vitamin B6 (P5P) 18mg 1286% Folate (L-methylfolate) 10mg 100% Vitamin B12 (methylcobalamin) 400μg 16000% Biotin 400μg 1000% Vitamin B5 (pantothenic acid) 10mg 167% Iron 20mg 143% Manganese 3mg 150% L-taurine 200mg † Acetyl-L-carnitine 100mg † L-tyrosine 100mg † Korean Panax Ginseng extract 4:1 100mg † Lion's Mane extract 10:1 67mg † Choline 41mg † Gotu Kola extract 4:1 25mg † Piperine black pepper extract 2.5mg † Boron 2mg † † Nutrient Reference Value (NRV*) not established 5-Hydroxytryptophan (5-HTP) Each capsule contains: %NRV* Vitamin B6 2.3 mg 164% Griffonia seed extract (5HTP) 50 mg † † Nutrient Reference Value (NRV*) not established Directions for use:Take 2 Power Up capsules with breakfast. Take 2 Unplug capsules in the evening. Take 1 to 2 5 HTP capsules in the afternoon or evening.Power Up is taken in the morning because it contains stimulating compounds (ginseng, tyrosine, iron) that support daytime energy and motivation. Unplug is taken in the evening because ashwagandha reduces cortisol, theanine promotes calm and Montmorency cherry provides natural melatonin precursors for sleep.5 HTP is best taken in the afternoon or evening, as serotonin production and its conversion to melatonin follow a natural daily rhythm. Do not take 5 HTP alongside SSRI or SNRI antidepressant medication without medical supervision, as the combination can increase serotonin to potentially unsafe levels. Allow 4 to 6 weeks to assess the mood stabilising effect of the full protocol.
