Fruity, juicy, and zingy. Mushroom sun makes a bright cup of steaming hot tea or a refreshing glass when iced. Kids love our Mushroom Sun! This is a loose leaf tea. Roughly 30 servings per bag. Directions of use: Use 1 rounded tsp per 8oz of water. Sun tea: Add tea and water to a glass jar. Sit out in a sunny spot for 4-8 hours. Strain and serve chilled over ice. Stove top: Bring to a simmer. Take off heat and let steep, covered, for 20+ more minutes. Serve chilled over ice. The longer you steep, the more potent your tea will be. Ingredients: hibiscus, rose, lemon balm, orange peel, lions mane, shiitake. *For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.*