Mood Support™ formula is predicated on extensive scientific research that indicates imbalances in brain chemistry may be associated with nutrient deficiencies. 5-HTP is associated with increasing serotonin, endorphins, and other neurotransmitters that are often decreased when the mind and body are experiencing feelings of stress and anxiety. L-theanine promotes relaxation and the reduction of ordinary, everyday stress by enhancing alpha wave production in the occipital and parietal regions of the brain. St. John’s wort extract has been shown that it is effective in supporting emotional health in many double-blind studies. Recommended Use: 1 capsule 3 times daily with food, or as directed by your healthcare practitioner. Available in 90 vegetarian capsules Ingredients List Supplement Facts Serving size: 3 capsules Amount per serving %DV Vitamin B1 (as Thiamine HCl) 75 mg 6250% Vitamin B2 (as Riboflavin 5’Phosphate) 30 mg 2308% Vitamin B3 (as Niacinamide) 45 mg 281% Vitamin B6 (as Pyridoxine HCl) 75 mg 4412% Folate (as Calcium Folinate) 2400 mcg 4000 mcg DFE 1000% Vitamin B12 (as Methylcobalamin) 1200 mcg 50000% Mood Support Proprietary Blend: St. John’s Wort extract (aerial parts) (Hypericum), L-Tyrosine, Rhodiola rosea extract (root), Skullcap extract (root) (Scutellaria baicalensis), 5-HTP (5-Hydroxytryptophan), L-Theanine, Ginkgo biloba extract (leaf) 2013 mg * * Daily Value not established. Other ingredients: vegetarian capsules (hypromellose, purified water), l-Leucine, rice flour