Ingredients: Moroccan Mint, Holy Basil (Tulsi), Stinging Nettle, Siberian Ginseng Taste: Crisp, minty, fruity, earthy. Energetics: Drying A blend of herbs to revitalize you for your day to day activities. It contains Siberian ginseng for a caffeine free energy boost. Made with holy basil and moroccan mint that when combined create a minty-fruity energizing infusion. it's crips taste will feel like a breathe of fresh air in the early morning on a cool summer's day. Enjoy it hot or cold! Brewing instructions: 2 tsp of herb per cup of water Boiling water (200-212f/93-100C) Steep for 5-10 minutes Contraindications/cautions: Avoid if pregnant or breastfeeding. Not recommended for children 5 and under. Drink morning Dew in the morning or early afternoon to avoid sleep issues. Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant.