LSW Morning Notes is a three-month undated daily wellbeing journal. This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you. Each day is a fresh start and a new opportunity to create healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favourite spot and guide your focus towards what you’d like to achieve in a mindful and meaningful way. Each week you will find: Monday - Sunday journal prompts Goal setting exercises Monthly reviews Inspirational quotes Mindful colouring pages Gratitude exercises Three month review Three month Gratitude reflection Specifications: Printed in the UK 128 pages Three-month undated White 100 gsm paper Dimensions 8.3" L x 5.8" W LSW London was founded in 2018 by former therapist Lili Sinclair-Williams, with one belief at its core: the smallest habits can make the biggest difference. LSW London was created to make wellbeing feel simple, grounding and beautifully achievable, even on the busiest days. Every product is thoughtfully designed to help you press pause, reconnect with yourself and build mindful habits that support a calmer, more fulfilling life. They believe self-care shouldn’t be complicated or time-consuming, it should feel natural, uplifting and easy to weave into your daily life. Their mission is to create beautiful, effective products that help you step away from the noise of technology, quieten your mind and carve out a moment that’s just for you. As Aristotle said “We are what we repeatedly do”. If we all repeatedly do things that make us happy, what could that lead to? At LSW London, we design every product with this in mind - to help you live with intention, reduce stress and create healthy habits that positively impact your wellbeing, every single day.
