Description Lamb, Moroccan inspired sauce, and onions, pumpkin, apple, raisins, red pepper, almonds and couscous, take a flavour trip on your hike with the mouth watering Moroccan lamb! Back countries freeze dried meals are the standard for on trail food and a lightweight easy way to have a delicious on trail meal with minimal cleanup, good nutrition and great taste. Back Country Cuisine Moroccan Lamb Freeze Dried Meal Features All you need is boiling water to prepare Tastes great and is packed with everything you need Comes in two sizes Small gives 340 grams once rehydrated Regular gives 675 grams once rehydrated Long shelf life Travels well Specifications Size Small Serve Regular Serve Net Weight: 90g 175g Serving Size Prepared: 340g 675g Energy: 1480kJ / 355Cal 2880kJ / 689Cal Protein: 15.7g 30.5g Fat Total: 8.4g 16.0g Fat Saturated: 2.6g 5.1g Carbohydrate Total: 52.7g 103g Carbohydrate Sugars: 12.2g 23.5g Sodium 646mg 1270mg Ingredients Couscous (Durum Wheat), Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (330), Colours (160C, 100), Fruit Oil, Vegetable Extracts, Canola Oil), Lamb Dices (20%) (Lamb, Soy Protein Concentrate, Salt, Brown Sugar, Mineral Salt (451, 450), Coriander, Mint, Pepper, Rosemary Extract), Onion, Raisins (Raisins, Vegetable Oil), Almonds, Red Pepper, Apple, Pumpkin Allergens Contains Wheat, Soybeans, Tree nuts Processed in a facility that also produces products containing Oats, Crustacea, Egg, Fish, Milk, Sesame Seeds