Make yourself comfortable, choose the voice of Marc or Juliette to guide you, then select your session. Morphée offers 210 combinations of guided sessions, conducted by a team of relaxation professionals under the supervision of Florence Binay, sophrologist and sleep specialist. Discover the 8 Morphée themes! Sounds of nature Breathing Movement Journey Body Rhythm Siesta Music OPERATION Turn the 1st key and choose your theme from the 8 relaxation techniques on offer. Turn the 2nd key and choose one of the 8 sessions for each theme. Turn the 3rd key and choose the duration of your session: 8 or 20min. PRODUCT DETAILS 210 guided sessions, all performed by sleep professionals. Wave-free and screen-free, for optimum effectiveness. Morphée accompanies you every day: its wooden base also serves to protect the keys. Includes: A blue sleep book detailing instructions for use and the different sessions, and a USB cable. Made in China, designed in France