MOTS-c is a mitochondrial-derived peptide that has been studied mainly for metabolic and cellular-energy effects. What itβs being researched for: β‘ Energy & mitochondrial function β may help cells use energy more efficiently. π¬ Glucose metabolism β research suggests it may improve insulin sensitivity and glucose handling. π₯ Metabolic health β investigated for effects on fat metabolism and metabolic stress. πββοΈ Exercise performance/endurance β animal and early research suggests possible benefits for exercise capacity. π‘οΈ Cellular stress & inflammation β may help cells respond to oxidative/metabolic stress. π§ Healthy aging β being studied as a potential longevity-related molecule. Important: MOTS-c is still experimental. Most of the evidence comes from laboratory and animal studies, and there isnβt enough high-quality human evidence to establish a standard dose, safety profile, or proven clinical benefits.