The benefits. Helps with bone and muscle health (protein, iron and calcium) Helps to control blood sugar (fibre and protein) Increases the number of healthy bacteria in your gut (soluble fibre) What goes in. Organic chickpeas. Allergen advice: May contain traces of gluten. What's kept out. Added sodium, sugar and preservatives. Did you know? Did you know canned chickpeas from the supermarket are often loaded with sodium, sugar and/or preservatives? To the untrained eye, these products can seem healthy — until you look at the fine print. To keep it clean, opt for organic dried chickpeas, or organic canned chickpeas in BPA free lining. Geography. Grown in the Grampians, Victoria. Hot tip. Skip the supermarket hummus and make your own instead. Pro tip: soak the chickpeas overnight the night before — this makes them softer and easier to digest. Nutritional Information.
