CONVENIENT AND HEALTHY EAT ANYWHERE: HOME OR FAMILY CAMP TRIPS THE BEST QUALITY INGREDIENTS DELICIOUS, SAVORY DISH WITHOUT COOKINGReady in 9 MinutesPerfect for emergency food storage, feeding your family or large groups, our #10 cans have the longest proven shelf life in the industry. Backed by a 30-Year Taste Guarantee, have peace of mind knowing Mountain House has you covered for any situation that comes your way. From power outages, to storms, or simply not wanting to cook, our #10 cans are a great solution to power you through. Make the entire can at once or scoop out individual servings. All you need is hot water and a few minutes to prepare. No access to hot water? No problem. Our meals can be made with cold or room temperature water, just double the rehydration time. This #10 Can is perfect for weekend campouts and family dinners. Calories/Per Serving 280 Total Fat 12g / 15% Saturated Fat 3.5g / 18% Trans Fat 0g / 0% Cholesterol 45mg / 15% Sodium 790mg / 34% Carbohydrate 32g / 12% Dietary Fiber 1g / 4% Total Sugars 4g Incl. Added Sugars 0g / 0% Protein 12g / 11% INGREDIENTS Beef Stroganoff: Cooked Beef (beef flavoring, salt) • Sour Cream (cultured cream and milk, whey, modified corn starch, guar gum, carrageenan, carob bean gum, sodium citrate) • Mushroom • Modified Corn Starch • Corn Oil with Spice Extract • Nonfat Dry Milk • Dehydrated Onion • Less than 2% of: Textured Vegetable Protein (corn, yeast, wheat gluten, soy protein, soybean oil) • Lemon Juice Concentrate & Lemon Oil • Sea Salt • Beef Flavor (beef stock, maltodextrin, salt) • Molasses • Spices • Garlic Powder, Precooked Noodles: Durum Semolina • Whole Eggs • Salt CONTAINS: Egg, Milk, Soy, Wheat