All-in-one natural gentle Joint Care formula designed to get the best nutrients that your body needs to support good joint health; turmeric, MSM, hyaluronic acid, vitamin D and copper. Developed using nearly 20 years' experience by an in-house therapist, specialising in supporting joint health.DirectionsTake two capsules daily for the first seven days or during periods of extreme discomfort, thereafter take one capsule daily. Take with food.IngredientsGlucosamine Sulphate 2kcl (crustacean), Capsule Shell (Gelatine), Chondroitin Sulphate, Methylsuphonylmethane, Turmeric, Hyaluronic Acid, Copper Gluconate, Glutamic Acid, Glycine (as Dimethylglycine), L-Glutamine Acid, Proline, Anti-caking Agent: Magnesium Stearate, Vitamin D3 prep (Acacia Gum, Sugar, Sunflower Oil, Starch, Cholecalciferol).Allergen InformationAdditives,Dairy Free,Lactose Free,Egg Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Yeast Free,Sweet Free,Artificial Flavours Free,Paraben Free,Alcohol Free,GM Free,SweetnersSweeteners and AdditivesSugar.Gelatine, Magnesium Stearate, Acacia Gum, Sunflower Oil, Starch.