Movement Essentials

Lifted Movement Verified independent store

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Only $106 (regular price $142) for a limited time. Prices as marked. Our Movement Essentials kit includes everything you need for a full-body functional workout at home or on-the-g o. Premium materials, beautifully designed to get you moving (upper & lower body routine), or enhance your ride/workout class. Fitness for a different why. Kit includes 1 set of 2lb premium white hand weights, 3 fabric resistance bands and 5 rubber bands (varying difficulty). See below for access to a Lifted Lab Movement Routine that can be used to get you started with this kit. Show more