MP Bean Flour is a convenient flour made from ground black-eyed beans, traditionally used in West African cooking. It saves the time and effort involved in soaking, peeling and grinding whole beans, making traditional bean-based dishes much easier to prepare. It is particularly suitable for popular Nigerian dishes such as Moi Moi (Moin Moin) and Akara, as well as other recipes that require finely ground beans. The 0.91 kg pack is suitable for home cooking and provides a convenient pantry alternative to preparing black-eyed beans from scratch. Ingredients Ground black-eyed beans / Bean flour. Allergen Information No major allergens are specifically declared in the ingredient information available for this product. Customers with allergies should check the original packaging for the manufacturer's latest allergen and cross-contamination information. How to Use For Moi Moi or Akara: Place the required amount of bean flour in a bowl. Gradually add water and mix until the desired consistency is achieved. Add ingredients such as onion, pepper, seasoning and other ingredients according to your recipe. For Moi Moi, portion and steam until thoroughly cooked. For Akara, form portions of the mixture and fry in hot oil until golden and cooked through. Nutritional Information per 100g Energy: 1500 kJ / 354 kcalFat: 2 gof which saturates: 0 gCarbohydrates: 80 gof which sugars: 0 gFibre: 0 gProtein: 1 gSalt: 0 g Storage Conditions Store in a cool, dry place away from direct sunlight. Keep the package tightly closed after opening and protect from moisture. Product Information Brand: MP (People's Choice)Product: Bean FlourType: Ground Black-Eyed Bean FlourNet Weight: 0.91 kg / 910 g / 2 lbMain ingredient: Ground black-eyed beansSuitable for: Moi Moi, Akara and other bean-based dishesManufacturer: MacPhilips Foods Ltd. MP Bean Flour 0.91kg offers a quick and convenient way to prepare traditional West African bean dishes without having to soak, peel and grind whole beans yourself.