These tasty Mr Kipling sticky lemon sponge puddings are the perfect desserts. Each pack contains two fluffy sponge puddings, smothered in a delicious sticky lemon sauce. To heat each pudding individually, remove the seal and place your tasty sticky lemon pudding upside down on a small microwavable plate. Heat on full power for 30 seconds – keeping an eye on your pud at all times – then gently remove from the container to allow the velvety sauce to completely coat the sponge. Be careful, as the pot and its contents will be very hot! Count down one minute before enjoying your delightful, warming pudding...Mmm. Why not have as a dessert after your main meal - delicious with custard or on it's own - grab a spoon and dig in! Ingredients Lemon Sauce (Sugar, Water, Glucose Syrup, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Concentrated Lemon Juice (contains Preservative (Sodium Metabisulphite (Sulphites))), Maize Starch, Dried Egg, Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates), Stabiliser (Xanthan Gum), Flavouring, Acid (Acetic Acid), Colour (Lutein)), Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Concentrated Lemon Juice (contains Preservative (Sodium Metabisulphite (Sulphites))), Flavouring Allergen Information Contains Eggs, Contains Milk, May Contain Nuts, Contains Sulphur Dioxide/Sulphites, Contains Wheat. May also contain Nuts. Typical Values Per 100g Per pudding (100g) Energy 1593kJ 1593kJ 380kcal 380kcal Fat 16.9g 16.9g of which Saturates 5.8g 5.8g Carbohydrate 53.7g 53.7g of which Sugars 35.4g 35.4g Fibre 0.7g 0.7g Protein 2.9g 2.9g Salt 0.42g 0.42g This pack contains 2 portions