Redcon1’s MRE Meal Replacement is built around six whole-food protein sources—beef, pea, brown rice, chicken, egg and salmon—delivering an impressive 47 grams of protein per serving without relying on whey. To fuel both the start and finish of your workout, MRE combines 75 grams of quick-acting and complex carbohydrates from rolled oats, sweet potato, yam and rice starch, alongside MCT oil powder for sustained energy. Real-food inclusions such as coconut water powder, blueberries, goji berries and a touch of cinnamon not only flood the formula with antioxidants and micronutrients but also give it a naturally thick, milk-shake–style texture that mixes effortlessly. By forgoing whey and focusing on diverse protein profiles, MRE remains easy on digestion and free from the bloating often seen with other powders. Whether you blend it with water or milk, this robust meal replacement offers a creamy, satisfying shake designed to cover both pre- and post-training nutrition in one convenient scoop.
