MSD - Musculoskeletal Defence is the most potent source of known nutrients to support total joint health. Ingredients list: Green Lipped Mussel– Relives symptoms of mild joint inflammation, swelling, aches, pain & stiffness– Helps promote joint mobility– Helps enhance joint function– High omega-3 polyunsaturated fatty acids, which exhibit anti-inflammatory and joint-protecting properties and are important for maintaining joint cell structure and function Hyaluronic Acid– Supports healthy joints– Maintain cartilage health, elasticity & joint lubrication– Anti inflammatory Glucosamine– Slows cartilage breakdown– Relives symptoms of mild joint pain MSM- Methylsulfonylmethane– Relives symptoms of mild joint inflammation, swelling & muscular pain– Support joint cartilage & skin health Grape Seed Extract – Improves collagen levels & aids in formation of connective tissue– Reduce cartilage loss– Reduce inflammationNettle Leaf Powder – Contains essential nutrients vitamins A, C, and K– Reduce inflammation– Relives symptoms of painful muscles & joints– Circulatory stimulant– Improves aches in joints from arthritis Turmeric – Relives symptoms of mild joint pain, inflammation & stiffness – Maintain & support joint health– Supports joint mobility Black Pepper– Black pepper increases turmeric bioavailability Vitamin B12 – Linked with blood cell production and nerve cell function– Plays a role in fat, sugar/starch, and protein metabolism Vitamin E– Antioxidant – Has a role in immune and muscle function– Supports recovery from exercise