Championship Flavor, No MSG or Gluten The MSG-Free, Gluten-Free version of Myron Mixon's Original Rub. Same 5x World BBQ Champion pedigree and the same all-purpose flavor that started it all, made without MSG or gluten for cooks who want a cleaner ingredient list without giving up championship taste. Why Choose MSG-Free Original No MSG or gluten: same flavor that started it all, cleaner ingredients. Works on everything: beef, pork, chicken, lamb, and vegetables. From the Champion: created by Myron Mixon, 5x World BBQ Champion. How To Use It Coat your meat or vegetables generously. Let it rest so the rub sets in. Grill, smoke, or roast to perfection. Pairs great with: brisket, pulled pork, and your favorite Myron Mixon BBQ sauce. MSG-Free & Gluten-Free. Also available in the original Contains-MSG formula.