MSM supports joint, muscle, skin, hair, and nail health with Glucosamine, Chondroitin, and Vitamin C. MSM (Methylsulfonylmethane) – organic sulfur found in plant and animal tissue. MSM is healthy for hair, skin, and nails. It also supports healthy muscles and joints. Glucosamine – classified as an amino sugar, a component of carbohydrates used in the structure of body tissue, not for energy. Glucosamine helps the formation of nails, tendons, skin, eyes, bones, ligaments, and heart valves. Chondroitin – very important in the creation of cartilage. Cartilage is found in the joints and acts as a cushion that protects them. Vitamin C – A powerful antioxidant that protects against cell damage by fighting free radicals. Also supports a healthy immune system. Supplement Facts Serving Size: 3 Vegetable Capsules Servings Per Container: About 30 Amount Per Serving Vitamin C (as Ascorbic Acid) 150 mg Methylsulfonylmethane 850 mg Glucosamine 550 mg Chondroitin 120 mg Other Ingredients: Natural Vegetable Gelatin Allergen Declaration: Contains shellfish(shells) ingredients Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, alcohol, or preservatives. Manufactured in the U.S.A. with ingredients sourced from around the world. Store in a cool, dry place. Please recycle. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.