What is MSM? MSM is an abbreviation for Methyl-Sulphonyl-Methane, a chemical that naturally occurs in green plants, animals and humans. MSM is a natural source of Sulphur, the fourth most abundant mineral in our body. It is thought that MSM is the richest source of Sulphur as the natural chemical is composed of 34% Sulphur. Foods that naturally contain Sulphur include seafood, eggs, cheese, milk, asparagus, spinach, kale, onion, peanuts and Brazil nuts. Benefits of MSM Sulphur is necessary for several amino acids which are the building blocks of protein, including methionine and cysteine. For this reason, Sulphur is often found in protein-rich foods. Several enzymatic reactions rely on Sulphur in order to take place. The amino acids that contain sulphur also regulate cellular respiration. MSM is required for the production of glycosaminoglycans, sugars within the body that are highly viscous and help to lubricate joints. Our MSM powder Oxford Vitality offers MSM powder in three product weights to provide you with the freedom of choice when purchasing. Powders are very versatile and can be added to the majority of food products and drinks. We recommend adding our MSM powder to a smoothie for a nutritious boost, up to four times a day. Please note- be aware that this product does not include a scoop and this supplement requires the use of 0.00g scales which are able to measure milligrams. If you do not have scales available, one serving of our MSM powder (500mg) can be measured using one heaped 1/8 teaspoon.
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