you are making a difference: Mt. Retour supports the environment by using recyclable materials in its range of packaging. Australian owned and made. features: Inhaled, this oil treats respiratory symptoms such as coughs, colds, bronchitis, sinusitis as well as migraines, nausea and nervous conditions. A known anti-septic to relieve skin irritation. Effective in the treatment of colds and flu. Astringent and anti-spasmodic. directions: Massage: 4 drops to 10ml carrier oil Bath: 5 drops in full drawn bath. Vaporiser: 9-10 drops in a bowl of vaporizer Store below 30˚C. Not to be ingested. Keep out of reach of children. Avoid during pregnancy. Do not apply directly to skin. Always dilute in a carrier oil or lotion base before applying to the skin. dimensions / ingredients: 100% Certified Organic Mentha Piperita Essential Oil. 10ml (0.33 fl.oz.). 6.5cm x 2.5cm. Made in Australia. Browse our other Essential Oils.