This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.* Mudras for Awakening the Five Elements* By Alison DeNicola* Illustrated by Sabina Espinet* Card deck with informational booklet* 40 cards total, 124-page guidebook* Box set measures 5 x 4.25 x 1 inches* ISBN: 9781572818767* Card decks are nonreturnable
