Mugwort is a great extract to help aid in lucid dreaming and dream recall and can be used to help calm the body because of it's slightly sedative effects. Physically, because it is a bitter herb, it can be helpful with aiding digestion. Mugwort also acts as an emmenagogue, meaning that it can help bring on a stagnant menstrual cycle. Ingredients: Mugwort and 190% Organic Cane alcohol Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.