Natural harvested Mugwort. Lucid DreamsMugwort can be used to aid lucid dreaming and dream exploration. You can burn mugwort in a smudge stick, stuff it into a pillowcase or sock, or breathe it in. Spiritual Native Americans used mugwort as a spiritual ally, believing that rubbing it on the body would keep ghosts away. Mugwort leaves are aromatic and slightly bitter, and can be eaten raw or cooked. The leaves, flowers, and roots can be used in tea. Before intake- *Consult a healthcare provider, if you have any health issues or taking any vitamins or medications. * Do not consume if you’re pregnant or trying to get pregnant, breast feeding. * Consult a healthcare provider If you have any allergies. This item is a final sale. No exchange or return accepted. Bag size : 7.5” x 5.5”