Mullein Tea — brewed from the large, soft, velvety leaves of Verbascum thapsus — is one of the most respected respiratory wellness teas in the Western herbal tradition. Used across Europe and Native North America for over 2,000 years, Mullein's extraordinary affinity for the respiratory system has made it the go-to herb for lung wellness in virtually every culture that has encountered this plant. The Cherokee people used Mullein as a foundational respiratory herb for generations. Traditional European herbalists included it in their pharmacopeias for centuries as a primary lung herb. The Eclectic physicians of 19th century America used it extensively. Today, with respiratory wellness concerns at an all-time high, Mullein has become one of the most sought-after herbs in the natural wellness world — and for very good reason. 2,000 years of respiratory tradition. The lung herb above all others. How to Make Mullein Tea (dried cut & sifted leaf) 1. Boil your water and let it settle for a few seconds off the boil.2. Add 1 to 2 teaspoons of dried mullein per 8 oz cup (about 1 tablespoon for a 2 to 3 cup pot) into a tea infuser or strainer.3. Pour the hot water over the herb, cover, and steep 10 to 15 minutes.4. Strain it well. This step matters. Mullein leaf has fine little hairs, so run it through a fine mesh strainer, cheesecloth, or a coffee filter so none of the fuzz ends up in your cup.5. Add honey, agave, or lemon to taste. Enjoy warm, up to 1 to 3 cups a day for respiratory support. Tip: keep the dried herb sealed in a cool, dry spot and give it a shake before you scoop. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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