High-strength, one-a-day multivitamin providing superior, body-ready and active forms of vitamins and mineralsOur best-selling Multi Essentials provides nutritional support for the whole family and has been designed specifically to support immune health, energy release and normal psychological function. Easy to take, one-a-day tablet. Key Features:29 different essential vitamins and minerals.Body-ready, active form of vitamin B9 (folic acid) as folate and vitamin B12 bypassing the need for conversion which some people struggle to do.Preferred form of vitamin D (mixed tocopherols and D3) – the same form as naturally produced by the body.Higher concentrations of vitamins B, C, D and K than competitors.Provides 1000IU of Vitamin D – the amount recommended by the Endocrine Society.Includes vitamin K2, which works alongside vitamin D for bone health. Vitamin D aids calcium absorption and K2 helps to direct the calcium to the bones.Uses iron bisglycinate which is a well-absorbed form of Iron and is gentle on sensitive stomachs.Why Choose Nutri Advanced's Multi Essentials?• Wider range of minerals and vitamins than competitors multivitamins.• Higher concentrations of key vitamins and minerals.• Uses body-ready, preferred and active vitamin forms which are more efficacious than cheaper forms Details 55.8mg of vitamin B1, 30mg of vitamin B2 and B3, 50mg of vitamin B6, 400 mcg folate (vitamin B9) and 400mcg of vitamin B12. These B vitamins contribute to the normal functioning of the immune system, reduction of tiredness and fatigue and supports a healthy psychological (brain) function. 500mcg of vitamin A to support healthy vision and skin. 250mg of vitamin C to support the immune system 25mcg of vitamin D to support healthy bones, teeth and muscle function Features vitamin K2, an essential vitamin for supporting bone health and supports normal blood clotting. 20mg of zinc which contributes to normal fertility and reproduction health, maintenance of healthy skin, nails and bones, supports the immune system and contributes to cognitive function. 150mcg of iodine and extra selenium to support thyroid and reproductive health. 50mcg of biotin which contributes to metabolism that produces energy and supports normal psychological (brain) function 50mcg of chromium which contributes to the maintenance of normal blood glucose levels. Including high levels of nutrients in a one-a-day format has resulted in a larger tablet size than most other multivitamins. 18 months of in-depth research was conducted into the specific benefits of the ingredients to be included in Multi Essentials One-A-Day, the optimum levels and the best forms of these ingredients to ensure maximum effectiveness resulting in a flag ship product that demonstrates Nutri’s commitment to excellence. Ingredients Each tablet typically contains % NRV* Vitamin A (beta-carotene) (5000 IU) 500µg RE* 63 Vitamin C (ascorbic acid) 250mg 313 Calcium (as citrate-malate, pantothenate, carbonate 11.5 1.4 Vitamin D3 (cholecalciferol) (1000 IU) 25µg 500 Mixed Tocopherols 200mg ✝ Vitamin B1 (thiamin) 55.8mg 5073 Vitamin B2 (riboflavin) 30mg 2143 Vitamin B3 (niacin) (niacinamide) 30mg 188 Vitamin B6 (pyridoxine HCl) 50mg 3571 Folate (as 5-MTHF) 400µg 200 Vitamin B12 (methylcobalamin) 400µg 16000 Biotin 50µg 100 Pantothenic Acid (as calcium pantothenate) 104.7mg 1745 Iodine (from potassium iodide & kelp) 150µg 100 Magnesium (citrate) 25mg 7 Zinc (as oxide, citrate) 20mg 200 Selenium (selenomethionine) 25µg 45 Copper (aspartate) 6µg 0.6 Iron (bisglycinate) 5mg 36 Manganese (citrate) 18µg 0.9 Chromium (picolinate) 50µg 125 Molybdenum (sodium molybdate) 100µg 200 Choline (bitartrate) 50mg ✝ Potassium (citrate) 10mg 0.5 Vitamin K2 (menaquinone) 90µg 120 L-Lysine 50mg ✝ Lecithin 50mg ✝ L-Glutamine 50mg ✝ L-Taurine 50mg ✝ *µg RE = micrograms retinol equivalents * NRV is the Nutrient Reference Value ✝ NRV not yet established Other ingredients: Microcrystalline cellulose Cellulose gum Magnesium stearate Stearic acid Silicon dioxide Coating: Natural Film Contains: Soybeans Dosage Take one tablet daily with meals, or as recommended by your healthcare practitioner. We recommend taking Multi Essentials with a mouthful of food if you have difficulty swallowing tablets. If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product. If taking anti-coagulants, consult a medical practitioner before using this product. Can the whole family take Multi Essentials One A Day?Multi Essentials One A Day is suitable from 12 years of age Contains ingredients derived from: Soy Can tablet be split into a smaller size?Yes. A pill cutter may be required.Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.